wellness

Have you heard of fire cider? This traditional folk recipe has been around for decades and was created by the renowned herbalist, Rosemary Gladstar. This recipe is hot, spicy, tangy and sweet. It is not for the faint of heart although I have a feeling the older boys will take it this year. This fiery […]

Sunscreen is where it all began for me 10 years ago. I had no idea at the time that it would launch my journey into natural living and fuel this passion to live a green lifestyle. By now, the information is out there. You can google sunscreen and get an abundant of information. If you

All natural deodorant. Its one of those changes that some people aren’t entirely comfortable with but guess what? I love natural deodorant. There are many reasons to make the switch and while its not for everyone, if you have ever been curious about it, I am here to explain how it works, what could happen

Guys, I am so excited about this! I had no idea this would be so easy. As you know, I am a big fan of elderberry syrup during the cooler months. It is such a great cold and flu fighting natural remedy that we use it daily. However, when dealing with natural, healthy remedies in

Last updated: Elderberry syrup is my most used natural remedy in our household. Dried elderberries are fruit from the Sambucis Nigra plant. The berries have amazing health benefits and because of their ability to fight off viruses and boost our immunity, we take it daily during cold and flu season. Elderberries are a natural remedy