natural living

Magnesium is a vital mineral to our bodies and to be honest, we don’t get enough. Even with a healthy diet, it can be difficult getting what we need from food alone. Magnesium effects more than 300 cells in our bodies and yet its not something you might think of when you think of supplements. […]

How I got started into natural living Although I am not new to the natural living world, I do remember what it was like starting my journey almost 9 years ago. There is so much information out there. It can be incredibly overwhelming. To be honest, I accidentally fell into this lifestyle when my son